30-DAY CHALLENGES TO CREATE A BETTER YOU
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What can you do in 30 days?
How about changing your life? That's right! Break out of the humdrum and build habits that lead to health and happiness. Our challenges guide you on a daily basis and give you the support and motivation to make lasting changes. Start your journey today.
Visit our 30-Day Challenges Facebook Group
Ready to change your life?
Check out our lineup of Guided Challenges to learn more.
(Each Challenge costs $29 - less than $1 per day)
Bring peace to your life by meditating for 15 minutes daily for 30 days
Here’s what you get when you sign up for one of our Guided 30-Day Challenges
Daily Email Prompts
Private Facebook Community
What if I want to go at my own pace?
Each Guided Challenge comes with a downloadable Workbook, which includes daily prompts and space for you to add journal entries. So if you want to take a day off, just pick up where you left off. And if your habits start to slide, you can return to the Challenge any time you like. Make the Challenge work for you!
Is there another way to try a 30-Day Challenge?
If you'd rather take a Challenge independently, we offer them as Kindle books. And this is the only way to access our "retired" challenges:
- 30-Day Kindness Challenge
- 30-Day Salad Challenge
- 30-Day Sleep Challenge
- 30-Day Surprise Challenge
You can purchase individual Challenge books or SAVE BIG by buying our 6-Pack of 30-Day Healthy Challenges.
Visit our Kindle Books page to see all of our offerings.