Sign up for your Free 7-Day Surprise Challenge
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How about changing your life? That's right! Break out of the humdrum and build habits that lead to health and happiness. Our challenges guide you on a daily basis and give you the support and motivation to make lasting changes. Start your journey today.
Visit our 30-Day Challenges Facebook Group
Each Guided Challenge comes with a downloadable Workbook, which includes daily prompts and space for you to add journal entries. So if you want to take a day off, just pick up where you left off. And if your habits start to slide, you can return to the Challenge any time you like. Make the Challenge work for you!
If you'd rather take a Challenge independently, we offer them as Kindle books. And this is the only way to access our "retired" challenges:
You can purchase individual Challenge books or SAVE BIG by buying our 6-Pack of 30-Day Healthy Challenges.
Visit our Kindle Books page to see all of our offerings.