Sign up for your Free ​7-Day Surprise Challenge

Sign up to receive a surprise in your inbox every day for a week. Surprise yourself!

Why 30 Days?

There’s no magic about 30 days. Sure, the first 30 days of change are the most challenging…but if you can manage 30 days, you can make a habit “stick.” This is totally DO-ABLE!

So join us on the first of each month to make positive changes in your life.

​What do I get when I sign up for a FREE 30-day challenge?

​Each month we rotate through a series of FREE 30-Day Challenges. I repeat the most popular challenges and add a new one every now and then. Here’s the scoop:

  • ​We announce open and upcoming challenges. Then just visit the challenges that interest you and sign up to join. It’s really that easy.
  • Helpful resources and tips are posted on each challenge page. Once you sign up, I’ll send a reminder of your upcoming challenge several days before it starts.
  • ​You’ll receive an email each morning of the Challenge. Since we start as a community on the 1st day of each month, it’s important to sign up early!
  • We invite you to check out the 30-Day Challenges Facebook Community to get bonus tips and learn about upcoming events.

​What if I want to drop out of a Challenge?

​We don’t demand perfection and there are no penalties for dropping out of a Challenge.

Change is hard and sometimes the time just isn’t right for you. Or the Challenge might not be your “cup of tea.” No problem! You can unsubscribe from a Challenge at any time.

​What if I miss a Challenge or want to take it at a different time?

​We’ve got you covered! If you miss one of our FREE Challenges or you just want to take it on your own time, the Challenges are available at the Kindle store on Amazon.

Individual Challenge guides are priced at just $2.99. You can SAVE BIG by buying our 6-Pack of 30-Day Healthy Challenges ($8.97). Visit our Kindle Books page to see all of our offerings.

Ready to change your life? Then let’s get started! 

​Check out each Challenge page to learn more.