Sign up for your Free ​7-Day Surprise Challenge

Sign up to receive a surprise in your inbox every day for a week. Surprise yourself!

What can you do in 30 days?

How about changing your life? That's right! Break out of the humdrum and build habits that lead to health and happiness. Our challenges guide you on a daily basis and give you the support and motivation to make lasting changes. Start your journey today. 

Visit our 30-Day Challenges Facebook Group

Ready to change your life?

Check out our lineup of Guided Challenges to learn more.

(Each Challenge costs $29 - less than $1 per day)

Sugar Challenge

Restore your health by eliminating sugar and sugar substitutes for 30 days.
​Meditation Challenge

Bring peace to your life by meditating for 15 minutes daily for 30 days
​Walking Challenge

Improve your fitness by walking at least 30 minutes daily for 30 days.
​Millionaire Challenge

Invest in your future by creating a $1,000,000 plan in 30 days.

Here’s what you get when you sign up for one of our Guided 30-Day Challenges

Each challenge comes with a PDF-fillable workbook with activities and space for you to write journal entries. 
Tracking Calendar
Print out the 30-day calendar and track your progress. Add a star for each day of success.
​Daily Email Prompts
Once you sign up, you will receive daily emails with prompts, resources, and inspiration.
​Private Facebook Community
You’ll be invited to join our private Facebook group, where you can make friends and share experiences.
​Lifetime Access
You can return to the Challenge at any time by using the Workbook and participating in the Facebook Community.
Our Challenges will motivate you to keep your resolution and build a healthier and happier lifestyle.

What if I want to go at my own pace?

Each Guided Challenge comes with a downloadable Workbook, which includes daily prompts and space for you to add journal entries. So if you want to take a day off, just pick up where you left off. And if your habits start to slide, you can return to the Challenge any time you like. Make the Challenge work for you!

​Is there another way to ​try a 30-Day Challenge?

If you'd rather take a Challenge independently, we offer them as Kindle books. And this is the only way to access our "retired" challenges:

  • 30-Day Kindness Challenge
  • 30-Day Salad Challenge
  • 30-Day Sleep Challenge
  • 30-Day Surprise Challenge 

You can purchase individual Challenge books or  SAVE BIG by buying our 6-Pack of 30-Day Healthy Challenges.

Visit our Kindle Books page to see all of our offerings.